Contingent Fitness Training (CFT) is motivated to simplify your health and well journey with the
scientific-backed exercises and solutions we offer. Whether you are beginning your journey by stepping
into the fitness world for the first time or seeking to refine your existing fitness regimen, CFT is the best
fitness platform with the tracking and heart rate exercise app offering 100% tailored guidance that
matches your health goals. Under the vigilance of John Conlin – our founder and a veteran remote-
based fitness trainer leverages this heart rate monitor for working out technology to custom-made
every session according to your body’s needs.
Embrace the Power of Heart Rate Monitoring
To protect our clients from increasing heartbeats and injuries during exercising, we have launched
this heart rate zone app that helps to suggest the exact exercises they need according to their body
requirements. The app constantly monitors the heart rate while working out to ensure that you are
training yourself within the maximum heart rate zones.
What We Offer:
Tailor-made Training Plans:
Our founder and instructor, John Conlin designs 100% tailored fitness programs based on your health
matrix and fitness history. We monitor your pulse and other vitals through the sophisticated heart rate
zone app. We aim to design you a strategically built fitness plan to achieve your health goals whether to
lose weight, gain strength, or increase leaner muscles.
Improved Heart Rate Monitoring:
By using our CFT heart rate monitor for working out, you can know how your heart responses to the
different types of exercises you are doing. The specialized fitness app is a result of sophisticated
innovation monitoring the heart rate while you work out to receive real-time feedback. It helps to keep
you on track to achieve your health targets by accurate calorie burning with the best performance.
Remote fitness training:
Our fitness app is saving time for our clients if they find it hard to reach out to gyms regularly. Your
training sessions with John Conlin from anywhere and anytime offer the feasibility of your fitness
journey according to your regular schedule. From the comfort of your home, keep receiving personal
feedback, personalized coaching, and necessary adjustments of routine based on the efforts you are
showing.Scientifically-designed fitness programs:
Concerning the results of our heart rate zone app, our trainer suggests the necessary exercises to our
clients. CFT follows science-based exercises according to the latest fitness research to provide a safer
workout regimen for our clients seeking the best health and wellness guidance from us.