In today’s fast world, maintaining regular health and physical fitness is a daunting task. Therefore, at
Contingent Fitness Training (CFT), we work closely with a veteran personal fitness trainer to
develop customized and comprehensive fitness training programs for both individuals, as well as,
corporate employees. Managing the regular fitness activities as suggested by us can be executed
seamlessly by having a determination and with a few minimal equipment arrangements from both home
and workplace. The methodically selected exercises improve health and boost motivation.
Professional Supervision at Your Fingertips
For the best-tailored fitness training program, meet our fitness trainer John Conlin. Over the past several
years, John has aced his skills as a remote fitness trainer, perfectly designing the one-hour video session
with minimal equipment and maximum outcomes. He is motivated to integrate the trending scientific
research on building fitness programs to promise individuals the maximum health benefits from
maintaining body weight to enhancing general health.
Customized Fitness Plans for Your Need
Meet your fitness goals with our tracker-based app. It provides all the essential features to lead you to
achieve your health goals. By using the highly adaptable fitness app, you can easily manage your new
fitness journey or receive the latest information on improving your current physical health and diet
regime. Get access to a personalized fitness training program, authentic feedback, and constant
motivation from our app- strictly designed to harbor healthy habits and improve your lifestyle.
Benefits of Choosing CFT
Tailored Workout Plans: 100% tailored fitness training programs scheduled to match your daily routine
and fitness goals.
Based on Scientific Strategies: Every exercise is assigned based on scientific reasons to ensure
effectiveness as well as safety
Convenience: With minimal exercise equipment, anyone can perform fitness training with John Conlin
via the app from anywhere across the world.
Helpful Community: Join a health and wellness community of like-minded individuals. Together you can
enjoy the journey to become healthier and fitter.